Posts with inspirational material

Muscle-up Handstand Push-ups at Coastal CrossFit Queensland

Check this out guys, this was part of the crossfit.com W.O.D for today, awsomness!

Leave a comment     Exercises:

Top women in CrossFit 2010

The stats for the top women in CrossFit. http://scores2010.crossfit.com/scoring/profiles/2010/women/

Leave a comment

Top men in CrossFit 2010

The stats for the top men in CrossFit. http://scores2010.crossfit.com/scoring/profiles/2010/men/

Leave a comment