Friday the 10th of May

Teams of 2:

AMRAP 10 MINUTES

1 partner does

10 hang power cleans 45/30kg
10 pushups

While the other partner does

double unders

Then swap

Rest 5 minutes then

AMRAP 10 MINUTES

1 partner does

10 push press 45/30kg
10 boxjumps

While the other partner does

burpees

Then swap

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