Monday the 09.06.14

W.O.D

Back Squat 4 by 10

Then

Amrap 10 minutes

3 deadlift 52/35kg
3 hang power clean 52/35kg
3 front squat 52/35kg
6.6.6
9.9.9
12.12.12
And so on until the 10 minutes is up

Exercises: , , , .

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